your grief

Dear Grieving Friend,
*a letter to my many friends going through loss and hard times

I am so sorry for your loss, pain and hurt. 

Unfortunately, there is nothing I can do to bring you the comfort you long for during this time. 

It's hurts. You hurt.

I cannot say it enough: I am sorry.

I know you feel isolated and alone, and I'm sorry. People are covering you with their prayers throughout the days and nights even if they don't mention it.

It's okay to feel numb.
It's okay to feel overwhelmed.
It's okay to be angry (even at God - He's not going anywhere).
It's okay to feel like punching someone in the face...especially those that say stupid things.

It's okay to feel exactly like you do each day, every moment.

It's okay to want to do something normal.
It's also okay to stay in bed all day.

You will have good days and bad days...and for awhile, the bad days will dominate the good ones. But when a good day does occur, try not to feel guilty.

Remember that even when you feel alone, you are loved by many. And many of those don't know what to say, but that doesn't mean they care any less.

Remember to give yourself grace. The road you are on is tough, and you are your toughest critic. Remember to be kind and patient with yourself. Take time to let your heart heal.

I hate that you are going through this. All I want to do is just hug your neck and take away your pain.

Grief sucks.
Loss sucks.
But you are stronger.

I am always here for you, and you are never alone.

Susan ❤